Saturday, September 18, 2010

a refreshing role in improving eyesight

a refreshing role in improving eyesight, commonly used in eye care, and prevention headache and dizziness. push push temple temple, also known as Yun Sun. with two thumb or index finger on the radial side of the temple, and gradually forced Rouan, to feel soreness from the point when both sides continue to spread known everything about genome Knead - minutes, with the cut, shake, point method. to the direction P90X of pushing of the eye make up, ears forward and transported to the crash. treatment of migraine, head wind headache, mental stress or nervous tension, all present disease, can be applied. need calm nerves before going to bed, not to stimulate the temple office, easily lead to mental excitement, but not easy to sleep.
temple site in the temporalis muscle, superciliary bone, brow and eye mid-point of the outer canthus back a cross that depression. temples as in Extraordinary Points, Anrou this point can be brain refreshing, clearing and leaders. p90x workout Mount zygomatic with both hands food, the ring finger pulp rotation Roudong zygomatic and cheek, respectively, after rubbing the index finger pulp press the central cheek about one minute. with two fingers from under the zygomatic nasal slowly massage by four white, and the zygomatic point to the ear door, gently press Germain, do times. br for facial p90x dvd set swelling, cheek color bleak by the Department. cheeks fell sores, acne pustules still lingers, the suspense is not appropriate. cheekbones as high orbital bone outside the lower side, the sun the small intestine by hand, foot Yangming stomach, Ren and up to this. several times a day, can reduce the eight-character patterns, with protection of the visual, auditory effect. point knead four white

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